The proof of Godel's first incompleteness theorem is often paraphrased like this. First, find a sentence $\phi$ which is true exactly if it is not provable. If $\phi$ is false, it must be provable, meaning that it must be true. This is a contradiction. On the other hand, if it $\phi$ is provable, then it must be true, which means that is is not provable, also a contradiction.
In this version of the argument, it is assumed that any sentence that is provable is also true. This seems like some version of soundness. I know that Godel's proof assumes the consistency of the theory $T$ capable of doing arithmetic. Is soundness an additional assumption that must be made, or is it proven as a part of Godel's argument? I know that this is not soundness in the sense of a sound proof system, but maybe it's related? I am worried that the version of the proof I paraphrased also might be conflating provability in $T$, or $T\vdash \phi$ with the provability predicate holding for $\phi$, or $T\vdash \textrm{Pr}(\lceil \phi \rceil)$.
Thanks!
Edit: I learned that the kind of soundness I am referring to is called arithmetical soundness, which means that theorems proven by $T$ are true of the standard model of the natural numbers.
It is true that the incompleteness theorem ultimately requires no extra hypotheses: Rosser improved Godel's original argument to show that (in modern phrasing) any consistent computably axiomatizable first-order theory interpreting $\mathsf{Q}$ is incomplete.
However, the specific argument you sketch in the OP
(which can be made fully rigorous) does require soundness. Specifically, we can show that $T\not\vdash\phi$ without any soundness hypothesis (if $T\vdash\phi$ then $T\vdash \mathsf{Prov}_T\phi$ but we also have $T\vdash\phi\leftrightarrow\neg\mathsf{Prov}_T\phi$ so that would give a contradiction), but showing that $T\not\vdash\neg\phi$ requires $\Sigma_1$-soundness: think about a theory like $\mathsf{PA+\neg Con(PA)}$.
It's worth noting that there are other natural arguments which require even more soundness. For example, consider the following (I think due to Kotlarski?) which takes us to the two-quantifier level: