Find a field extension $E/\mathbb{F}_7$ of degree $3$.
Let $F=\mathbb{F}_7$.
Option A:
$$E=\mathbb{F}_7^3$$ where we look at the isomorphism $F\cong \{(a,0,0)\in E:a\in F\}$. But then $(0,1,0)\in E$ is not algebric in $F$ because we can't zereing it with the elements of $\{(a,0,0)\in F^3:a\in F\}$.
Option B: $$E=\mathbb{F}_{343}=\mathbb{F}_{7^3}$$ But the probelm in that case is that I don't find a suitable isoomorphism such that $F"\subseteq "E$
Step 1: Find an irreducible polynomial of degree $3$ over $\Bbb F_7$. For instance, the polynomial function $x\mapsto x^3$ can only take the values $0,1$ and $-1$, so $f(x)=x^3+2$ has no roots and is therefore irreducible.
Step 2: $\Bbb Z_7[x]/(f(x))$ is the field you're after.