Suppose that we are dealing with the real field $\mathbb{R}$ and we define $T:\mathbb R^2\to\mathbb R^2$ by $$T(u,v):=(-v,u).$$ It is trivial to see that $\langle(u,v),T(u,v)\rangle = 0$ for all $u, v \in \mathbb{R}$, where $\langle \, \cdot \, , \, \cdot \, \rangle$ is the standard inner product.
A question in Hoffmann-Kunze asks us to define all possible inner products $[ \, \cdot \, , \, \cdot \, ]$ such that $[\alpha, T(\alpha)]=0$ for all $\alpha\in\mathbb R^2$ and $T$ is as above. How does one find all such inner products?
An inner product is a symmetric, positive definite, bilinear form on a vector space.
Now, we can write any symmetric bilinear form $[\,\cdot\, , \,\cdot\,]$ on $\mathbb{R}^2$ as $$[(u, v), (u', v')] = A uu' + B(uv' + u'v) + C vv'$$ ($B$ is coefficient of both of the middle products precisely because the form is symmetric). So, to determine which symmetric bilinear forms satisfy $$[(u, v), T(u, v)] = 0, \qquad (\ast)$$ we can substitute in the above decomposition and determine conditions on $A, B, C$.