For $s \in S \cap T$ we have $f(s)\in f(S)$ and $f(s) \in f(T)$ impy $f(s) \in f(S) \cap f(T)$. Hence $f(S \cap T) \subseteq f(S) \cap f(T)$
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user139708
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Let $y \in f(S \cap T )$, this means by definition that there is some $x \in S \cap T $ so that $y = f(x) $. Hence, there is some $x \in S$ so that $y = f(x) \in f(S) $ and there is some $x \in T$ so that $y = f(x) \in S$. In particular, $y \in f(S) \cap f(T) $
For $s \in S \cap T$ we have $f(s)\in f(S)$ and $f(s) \in f(T)$ impy $f(s) \in f(S) \cap f(T)$. Hence $f(S \cap T) \subseteq f(S) \cap f(T)$