Is there any way to do it via pen and paper and without a computer?
Here is my attempt: $$\left(\frac{200}{300}\right)*0.5 + \frac{100}{300} + \left(\frac{200}{400}\right)*0.5 = 0.75,$$ since they are uniform, their probabilities should be uniform throughout .. which isn't quite the answer. The answer from $R$ is $0.16584$.


Assume $X$ and $Y$ are independent.
The joint distribution of $X$ and $Y$ is $f(x, y) = \begin{cases} \frac{1}{120000} & x \in [300, 700], y \in [500, 800]\\ 0 & \text{ otherwise } \end{cases}$
Define $R_1 = \{(x, y) : x \in [300, 700], y \in [500, 800] \}$
Define $R_2 = \{(x, y) : x > y \}$
Define $R_3 = R_1 \cap R_2$
Integrate $f(x, y) = \frac{1}{120000}$ over $R_3$.
This is a simple integration of a constant over a subset of $\mathbb{R}^2$.