Let $H$ be a Hilbert space and A a normal operator with the property $Re\lambda\geq 0$ for all $\lambda \in \sigma(A)$. We want to show that $Re\left<x,Ax\right> \geq 0$ for every $x \in h$.
I have a hint which says to first show $||e^{-tA}||\leq 1$ when $t \geq 0$ which I think I have Post here
The next hint says to differentiate the map $x \mapsto ||e^{-tA}x||^2$
So I suppose $F_x(t)=||e^{-tA}x||^2$ and calculate;
$$\frac{d}{dt}F_x(t)=\frac{d}{dt}||e^{-At}x||^2=\frac{d}{dt}\left<e^{-tA}x,e^{-tA}x\right>$$ $$=?=\left<-Ae^{-tA}x,e^{-tA}x\right>+\left<e^{-tA}x,-Ae^{-tA}x\right>$$
Which is where I'm stuck. I have that this expression is equal to;
$$-2Re\left<e^{-tA}x,Ae^{-tA}x\right>$$ and/or $$-\left<e^{-tA}x,(A^*+A)e^{-tA}x\right>$$
But I can't see how either of these give me any insight about $\left<x,Ax\right>$.
Here is a simple answer using the so called continuous functional calculus, which is applicable since $A$ is normal.
Define the operator $B=A+A^*$. It suffices to show that $\langle Bx,x\rangle\geq0$. Indeed, if we do that then $\langle Ax,x\rangle+\langle A^*x,x\rangle\geq0$, i.e. $\langle Ax,x\rangle+\overline{\langle Ax,x\rangle}\geq0$, i.e. $2\text{Re}\langle Ax,x\rangle\geq0$.
Note that, if $f(z)=z+\bar{z}$, then $B=f(A)$, so $\sigma(B)=f(\sigma(A))=\{z+\bar{z}:z\in\sigma(A)\}=\{2\text{Re}(z):z\in\sigma(A)\}\subset[0,\infty)$, hence $B\geq0$. But positive operators have positive square roots, so $B=C^2$ for some self-adjoint operator $C$ (i.e. use functional calculus again and set $C=g(B)$, where $g(t)=t^{1/2}$), thus $\langle Bx,x\rangle=\langle C^2x,x\rangle=\langle Cx,Cx\rangle=\|Cx\|^2\geq0$.