I'm looking at this integral as part of a problem set for a class. So far, we've been given two hints: we should use $x=\arctan(t)$ and we should try dividing the numerator and denominator by $\cos(x)$ to simplify the problem. But even so, it's still pretty tough.
This is the integral: $$\int\frac{\cos^2(x)}{\bigl(\sin^2(x)+4\cos^2(x)\bigr)^2} \, dx $$
Hint: $$ \frac{\;\frac{1}{\cos^4 x}\;}{\frac{1}{\cos^4 x}} \cdot \frac{\cos^2 x}{( \sin^2 x + 4\cos^2 x )^2} = \frac{\sec^2 x}{(\tan^2 x + 4)^2} $$