It is quite easy to prove that if $[X_t \}_{t \in [0,T]}$ is a martingale, then for any number $a \in \mathbb{R}$ $ \{\max (X_t,a)\} _t$ is a submartingale and $ \{\min (X_t, a)\} _t$ but I cannot come up with a counterexample which proves that those need not be martingales.
That is, I want to find a martingale $\{X_t\}_{t \in [0,T]}$ and a constant $a \in \mathbb{R}$ such that $$\mathbb{E}\left(\max (X_t,a) | F_s \right) < \max(X_s, a)$$ for all $s \le t$ and adequately for minimum: $$\mathbb{E}\left(\min (X_t,a) | F_s \right) > \min(X_s, a)$$ for all $s \le t$
Could you tell me how/where to look for such examples?
Hint: An easier way to show that $(Z_t)$ is not a martingale is to find some $t$ with $\mathbb{E}(Z_0)\neq \mathbb{E}(Z_t)$.