Claim: If f is integrable, $\left|\int_a^bf(x)dx\right|\le\int_a^b|f(x)|dx$
Proof (attempt):
We know $-|f|\le f \le|f|$,
so $\int-|f| \le \int f \le \int|f|$.*
Since, if $-b<a<b$, we say $|a|<b$,
we can say $|\int f| \le \int |f|$
*: Is this true? If so, how can I prove this?
Would this be a rigorous enough proof (well, I did neglect to write out a,b for the integrals, but besides that)? It just seems too simple for some reason.
You have the right ideas, but you worry too much about $a$ and $b$. The correct way to state this proof would be to say this :
Since $$-|f(x)| \le f(x) \le |f(x)|,$$ you have $$ - \int_a^b |f(x)| \, dx = \int_a^b -|f(x)| \, dx \le \int_a^b f(x) \, dx \le \int_a^b |f(x)| \, dx$$ and therefore $$ \left| \int_a^b f(x) \, dx \right| \le \int_a^b |f(x)| \, dx. $$
P.S. : I am using the fact that $f \le |f|$ implies $\int f \le \int|f|$, and the linearity of the integral when I pull out the minus. I don't know if you are working with the Riemann or the Lebesgue integral, but it both cases it is usually proven during the course.
Hope that helps,
EDIT : I understand that your problem was to find out why if $f$ was integrable then so was $|f|$. If you use the Lebesgue integral, saying that $f$ is integrable is an exact synonym of saying that $|f|$ is since $|f| = \|f\|$. If you are working with the Riemann integral, note that $g(x) = |x|$ is a continuous function, and it is shown that the composition of a continuous function and an integrable one remains integrable in many analysis texts. Perhaps you should use this.