I am trying to prove the above statement but I'm not sure if my proof is correct. My proof is as follows,
Given $u\cdot v$, we know by the C-E Inequality that $|u \cdot v| \leq ||u|| \ ||v||$
Consider $\frac{1}{4}||u+v||^2 - \frac{1}{4}||u-v||^2$
We can manipulate this as follows $$\frac{1}{4}(||u+v||^2 - ||u-v||^2) = \frac{1}{4}(||u+v||- ||u-v||)(||u+v||+||u-v||)$$ Using the triangle inequality the above can be written as follows, $$...\leq \frac{1}{4}(||u|| +||v|| -||u||+||v||) (||u|| +||v|| +||u||-||v||) = \frac{1}{4} (4||u||||v||) = ||u||||v||$$
As such both $u\cdot v$ and $u\cdot v = \frac{1}{4}||u+v||^2 - \frac{1}{4}||u-v||^2 \forall u,v \in \mathbb{R^n}$ are $\leq ||u|| ||v||$
I'm not sure whether I've proven this correctly because I ended up proving that both sides of the equation are less than or equal to something entirely different (the magnitude of v multiplied by the magnitude of u). Is this acceptable? I don't think it is, since if both can be less than or equal to the magnitudes multiplied then they do not necessarily have to be equal to each other. If this is the case, can someone give me a hint on how to move forward with this proof?
Showing two quantities are less than some other quantity does not show that they are equal e.g. $0 \leq 2$ and $1 \leq 2$ but $0$ is certainly not $1$!
Instead, for this problem, use the following "quadratic formula" for norms (essentially generalizing $(a + b)^2 = a^2 + 2ab + b^2$) If $x, y \in \mathbb{R}^n$ where $n \in \mathbb{Z}_+$, then because the dot product behaves a lot like regular multiplication we have: \begin{align*} ||x + y||^2 &= (x + y) \cdot (x + y) \\ &= (x + y)\cdot x + (x + y)\cdot y \quad \text{ ($\cdot$ distributes over $+$) } \\ &= ||x||^2 + y \cdot x + x \cdot y + ||y||^2 \quad \text{ ($||z||^2$ is just $z \cdot z$) } \\ &= ||x||^2 + 2(x \cdot y) + ||y||^2 \quad \text{ ($\cdot$ commutes) } \end{align*} Using this, can you complete?