Consider the graph below.
It is clear to see that the independence number $\alpha(G) = 3$ and the clique number $\omega(G) = 4$.
However, I need to prove this. The only method I know this far is that we could consider the clique number 5, which means the graph would require at minimum 10 edges. In this graph however, that is true...so I need a different way to prove that the clique number HAS to be 4, and the independence number HAS to be 3.
Does anyone have any tips or tricks on typical ways to prove a discovered clique or independence number?

In general, to show that $\omega (G) = n$, you need to show 2 things: firstly, there exists a clique with $n$ vertices, and secondly there is not clique with $n+1$ vertices. Here, it is firstly easy to find the clique comprising 4 vertices (so $\omega(G) \geq 4$). Secondly, a clique comprising 5 vertices cannot exist because there is no vertex with degree 5 (among any number of other reasons).
Dealing with the independence number is similar. To prove $\alpha(G) = n$, you need to show that there exists an independent set of vertices of cardinality $n$, and there is not independent set of vertices of cardinality $n+1$. The first part is easier: you construct the set of $n$ independent vertices and you are done (for our case, $\{ 7,4,3 \}$ will do). For the second part, an elementary argument might go something like this: since $\{3,5,6,9\}$ is a clique, only one of these vertices can feature in an independent set. Similarly, only one of the clique $\{ 1,2,7 \}$ can feature, and only one of the clique $\{4,8\}$ can feature. Therefore any independent set can feature at most one vertex from 3 distinct sets, so can comprise at most 3 elements.