If $S+T$ is idempotent, then $$(S+T)^2=S+T$$ $$\implies S^2+ST+TS+T^2=S+T$$ $$\implies S+T+ST+TS=S+T$$ $$\implies ST+TS=0$$
Now, from here how do I show that $ST=TS=0$?
If $S+T$ is idempotent, then $$(S+T)^2=S+T$$ $$\implies S^2+ST+TS+T^2=S+T$$ $$\implies S+T+ST+TS=S+T$$ $$\implies ST+TS=0$$
Now, from here how do I show that $ST=TS=0$?
We have $$ ST + TS = 0 \implies\\ S[ST + TS] = 0 \implies\\ ST + STS = 0. $$ Similarly, we have $TS + STS = 0$. Putting these results together yields $$ ST = -STS = TS. $$ That is, we indeed have $ST = TS$. Since $ST + TS = 0$, conclude now that $ST = 0$.