what I have so far is that:
$n = 3q+r$,
$r≠0 $ (otherwise it is divisible by 3)
$r=1$ (when $q$ even)
$r=2$ (when $q$ is odd)
So, $n_1 = 3(2k+1)+2 = 6k+5$
$n_2 = 3(2k)+1 = 6k+1$
$n_1^2 = 36k^2 +60k +25 = 12(3k^2 + 5k + 2) + 1$
$n_2^2 = 36k^2 +12k +1 = 12(3k^2 + k) + 1$
Then I don't know where to go from here as this only shows that they are congruent to 1 mod 12.
You're nearly there...
$n$ is odd and not divisible by $3 \implies n=6k\pm 1$
$(6k \pm1 )^2 = 36k^2 \pm 12k +1 = 12k(3k\pm 1) +1$
Since one of $k$ and $(3k\pm1)$ must be even, $24 \mid 12k(3k\pm1)$ and thus $n^2 \equiv 1 \bmod 24$