I am meant to show that for $x \in (0,1)$, $\frac{1}{x}$ is not uniformly continuous.
I am able to come up with a proof but the given hint tells me to investigate $x_n = \frac{1}{n}$, $y_n = \frac{1}{n+1}$ and I'm not sure how to use that to construct a proof.
Is it something to do with Cauchy sequences?
Yes, it has to do with Cauchy sequences. A uniformly continuous function takes Cauchy sequences into Cauchy sequences.
Recalling the definition of uniformly continuous:
It's negation would be that there exists one epsilon such that for each $\delta >0$ there exists two points $x,y$ such that $|x-y|<\delta$ yet $|f(x)-f(y)|\geq \epsilon$. By taking $\delta=1,\frac 1 2,\frac 1 3,\dots$, we can write this as
In your case, $\epsilon=1$; $$x_n=\frac 1n $$ and $$y_n=\frac 1{n+1}$$ do the job.