Assuming Capital letters are angles, opposite legs are lower case
In triangle $XYZ$, $\cos X = 1/2,$ $\cos Y = -1/4$ and $x =6$. Find $y$ in simplest radical form.
So far I have been using $\cos$ (adj/hyp) to create a possible ratio, but as you see am having trouble with the negative. Any pointers?

Here are some hints/general facts that will help you solve for $\sin Y$ exactly and without using a calculator:
Once you know $\sin Y$ you can use the information about whether $Y$ is acute or obtuse and the $\sin^{-1}$ function to say what the measure of angle $Y$ is exactly.
Beware, there may be more information than you need/distractors in the problem as it is described.