Each of the squares in the following figure are $1m \times 1m$. The figure below needs to be tiled using $2m \times 1m$ tiles. The squares marked $X$ should not be tiled. Is such a tiling possible?
After extensive trial and error experiments I have come to the conclusion that such a tiling is not possible. Is that true? And if so how would one go about proving such a thing?

Such a tiling is not possible. To see this, color the square like a chessboard. The upper left and lower right corners have the same color (provided $m$ is even, but otherwise it's trivial), but each $2\times 1$ tile covers exactly one black and one white tile.