For (a) I have said
By MVT:
$|f(x)-f(y)|\le K|x-y|$
Choose $\delta=\epsilon/K$
$|f(x)-f(y)|=|(f(x)-f(y))/(x-y)||x-y|=|f'(c)||x-y|\le K|x-y| \le K\delta=\epsilon$
For (b) I have said
$f'(x)=-4x^3/(1+x^4)^2$ so $|f'(x)| \le B$ where be is some B in the real numbers, eg I believe 2 would be a suitable choice for B.
Any help would be appreciated, thank you.

(a) Be careful, MVT does not say $$|f(x) - f(y) | \leq K|x-y|.$$ It says there exists $c \in \mathbb{R}$ (in this case) such that $$|f(x) - f(y) = |f'(c)||x-y|.$$
(b) The maximum of $f'(x)$ occurs at $x = -\sqrt[4]{3}$, so $| f'(x)| \leq 3^{3/4} $. Use the standard tools in calculus to find this maximum.