What is the meaning of this Pigeon hole problem?

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I copied this question from How are the pigeonholes calculated in this pigeon-hole problem?

To prepare for a marathon, an elite runner runs at least once a day over the next 44 days, for a total of 70 runs in all. Show that there's a period of consecutive days during which the runner runs exactly 17 times.

I tried. But I can't understand this problem. How is it possible that there is a consecutive period of days during the runner runs exactly 17 times?

Here are my inferences:

  1. Runner runs daily. So each day the number of runs increases by 1 (at least)
  2. If he completed 15 runs in someday, the next day it will be 16, then 17 and so on.. (at least, because he runs daily)
  3. Then where is the period of consecutive days? I am lost here!

Mathematically it can be shown as mentioned in the linked question, but I can't understand the logic behind it. Any help would be appreciated. Thanks!