When consulting textbooks and notes online about principle axes of inertia, I couldn't find a source which directly addressed the reasoning/proof behind following statement:
"Given an object with a rotational symmetry, the axis of symmetry is a principal axis."
I can only find (many) examples where this property has been used to find one of the principal axes. It seems to be so widely accepted, as almost a trivial thing, but
1) what is the intuition behind the statement,
2) as well as a more rigorous treatment.
Any symmetry of the object is also a symmetry of the eigenspaces. Hence the only possibilities are