Please see question 2(a) in the following link:-
https://bmos.ukmt.org.uk/home/bmo1-1995.pdf (sorry I couldn't copy the question in here for some reason)
Here's my approach:-
Length of $AM=MH=HN=NA$ (ignoring the trivial proof)
Now, length of $MN=\sqrt{(2^2+2^2)}=\sqrt{8}$
Length of $AM=AN=\sqrt{(2^2+1^2)}=\sqrt5$
If angle MAN were to be a right angle, $MN=\sqrt{(AM^2+AN^2)}=\sqrt{10}$ However, as MN is NOT $\sqrt10$, by contradiction, we can conclude that $\angle MAN \neq 90^\circ$
Combining the $2$ facts that $AM=MH=HN=NA$ and $\angle MAN \neq 90^\circ$ we conclude that quadrilateral AMHN is a rhombus.
Hence, the area is $NH\cdot NX$(where $NX$ is perpendicular to $AM$) =$\sqrt{(5)}*2 = 2\sqrt5$ units.
Firstly, is my approach correct?
Secondly, I have calculated the area in this problem by making small deductions helping me to understand the shape of the quadrilateral. However, I am unable to imagine it inside the cube. How can this be done? In other words, how can I see the quadrilateral visually in the context of the cube?
Your approach seems correct to me, until your result. What is the $X$ point you introduce? I suspect it is the middle of the $AM$ segment, then you could just stick with $AM$ for simplicity.
The area you're looking for is $\frac{MN*AH}{2}$.
You already know that $MN = \sqrt{8}$, and if you draw the square $AFHC$ you'll see that $AH = \sqrt{12} = 2\sqrt{3}$.
Therefore the surface of the rhombus $AMHN$ is $\frac{2\sqrt{3}\sqrt{8}}{2}=\sqrt{3*8}=2\sqrt{6}$.
As for the second question, I don't understand where your problem lies. Have you tried drawing the cube and placing the points $M$ and $N$? If you do, the quadrilateral appears, and is not difficult to visualize.