In the parallelogram $ABCD$, $X$ and $Y$ are the midpoints of $BC$ and $CD$. Then prove that $$Ar(\triangle AXY) = \frac {3}{8} Ar(ABCD)$$
My Attempt :
Construction; Joining $BY$ and $AC$, I got
$$\triangle AYC=\triangle BCY$$.
But I couldn't move further from here.

No constructions needed.
ADY and ABX have half the base and the same altitude (to different sides) so their areas are 1/4 of ABCD.
XYC has half the base and half the altitude so its area is 1/8 of ABCD.
Together they make 1/4+1/4+1/8=5/8, so what remains is 3/8.