Using the definition of the covariance and the independence,
\begin{align*}
\operatorname{Cov}[X^2Y,Y^2Z]
&=\operatorname E[X^2Y^3Z]-\operatorname E[X^2Y]\operatorname E[Y^2Z]\\
&=\operatorname EX^2\operatorname EY^3\operatorname EZ-\operatorname EX^2\operatorname EY\operatorname EY^2\operatorname EZ.
\end{align*}
Hence, we need to calculate the first three moments of the uniform distribution.
Using the definition of the covariance and the independence, \begin{align*} \operatorname{Cov}[X^2Y,Y^2Z] &=\operatorname E[X^2Y^3Z]-\operatorname E[X^2Y]\operatorname E[Y^2Z]\\ &=\operatorname EX^2\operatorname EY^3\operatorname EZ-\operatorname EX^2\operatorname EY\operatorname EY^2\operatorname EZ. \end{align*} Hence, we need to calculate the first three moments of the uniform distribution.