Let $T_x$ be the first hitting time of $x$. Let $B_t$ be a Brownian motion started at $x\in [0,R]$. Show that $$E[T_R \mid T_R < T_0]=\frac{R^2-x^2}{3}.$$
By using the fact that $B_t^2 - t$ is a martingale and stopping time theorem, $E(T_R) = R^2-x^2$ but I am not sure how to find $E[T_R \mid T_R < T_0]$. Thanks and appreciate a hint.
Hints: