A garden is shaped in the form of a regular heptagon (seven-sided), $MNSRQPO$. A circle with centre $T$ and radius $25\ \text{m}$ circumscribes the heptagon as shown in the diagram below. The area of $\triangle MSQ$ is left for a children's playground, and the rest of the garden is planted with flowers. Find the area of the garden planted with flowers.

I am confused about this question. Can you please give me the hint. Do I need to find first area of a circle and then subtract the area of a triangle from it?

You are supposed to find the area of the triangle and subtract it from the area of heptagon.
Area of heptagon is pretty straightforward i.e. $\pi r^2$
And for area of triangle $MSQ$, consider line $TM $ and $TS$ whose length are nothing but the circle's radius. And the triangle formed will be $MTS$ and the angle formed at $T$ will be equal to 2 parts of the $360$ degree divided into 7 equal parts, because between $TM$ and $TS$ 2 sides of 7 sided quadrilateral is included, so the angle at $T$ will be $\frac{360}{7} * 2$. And after that, you should be able to find the length of the side $MS$ of triangle $MSQ$ by making a perpendicular bisector at angle $T$ formed by triangle $MTS$.
Likewise you can find all the sides of the isosceles triangle and then its area.
Hope you get my hint. Try reading it one more time, if it doesn't make sense.