I feel like this shouldn't be this hard, but nothing on the internet seems to have helped at this point. I'm using a leg stretcher (which has 3 bars, 2 holding my legs, and a center one to pull to my crotch) with a belt to train my splits and wanted to know the angle between my legs (and see how I've improved). All given units are in centimeters.
Using my legs and the stretcher, I get a kite:
$\overline{AB} = \overline{AD} = a = 76$ (Stretcher Bars)
$\overline{BC} = \overline{CD} = b = 80$ (Legs)
$\overline{AC} = f = 57 + s$ (Center bar + belt)
$s = \{35, 30.5, 27, 25\}$ (Belt lengths)
I'm trying to find the angle $\gamma$ (located at C, so between the 2 b sides) and the length of $\overline{BD}$
I'd prefer an explanation or formula as I want to use the formula again later ($s$ - the belt - will get smaller and smaller after all).
Any help is appreciated. (in the picture I used $\mu$ and $d$ for the desired angle and side ($\mu$ only since I don't have the greek letters on my keyboard, but I do have this)

The figure is left right symmetric in $AC$
Cosine Law for triangle $ABC$ gives... $$ \cos( \frac \mu 2)= \frac{b^2+(s+f)^2-a^2}{ 2b(s+f)} $$ Let $O$ be the point in the middle.
Then $COB$ is a right angled triangle with hypotenuse $b$ for which... $$ \sin( \frac \mu 2)= \frac d{2b} $$