In triangle $ABC$,$AB=AC=28$ and $BC=20$.Points $D,E,F$ are on sides $AB$,$BC$ & $CA$ ,respectively,such that $DE$ & $EF$ is parallel to $AC$ & $AB$,respectively .What is the perimeter of the parallelogram $ADEF$?
I tried to find out any relation between $AD$ & $FC$,but failed.One time I thought about the area related property but I failed to find anyway.Somebody please give me some hint to do this.Thank you


Show that BDE and EFC are isoceles
Use it to write $AD+DE+EF+AF=AD+BD+AF+FC=AB+BC=56$