In the given figure, $ABCD$ is a convex quadrilateral. Suppose that $M, N, P, Q$ are mid-points of $AB, BC, CD, DA$, respectively. Prove that $S_{XYZT} \leq \dfrac{1}{5} S_{ABCD} $ where $S_{ABCD}$ (resp. $S_{XYZT}$) is the area of $ABCD$ (resp. $XYZT$)?
Could you please give a key hint to solve this exercise? Thank you so much for your discussions!

As already pointed out in a comment the ratio $\dfrac{S_{ABCD}}{S_{TXYZ}}$ is not exactly equal to 5, though it is surprisingly close to the value almost in any convex quadrilateral. Only if one side tends to 0 (so that the quadrilateral degenerates to triangle) the ratio tends to 6 (as it also should).
There is however a class of quadrilaterals for which the ratio is exactly 5. This class is parallelograms, and the proof in this case is simple.
As easy to understand for any convex quadrilateral: $$ S_{TXYZ}=S_{AXM}+S_{BYN}+S_{CZP}+S_{DTQ}. $$ and $$ S_{ABCD}-S_{TXYZ}=S_{AYB}+S_{BZC}+S_{CTD}+S_{DXA}. $$ Specifically for parallelogram we have: $$ S_{AYB}=4S_{AXM}, \dots $$ Thus, $$S_{ABCD}-S_{TXYZ}=4S_{TXYZ}.$$
UPDATE:
On the basis of numerical evidence I would conjecture the following statement:
For any convex quadrilateral $$5\le\dfrac{S_{ABCD}}{S_{TXYZ}}<6$$ and the ratio is equal to 5 if and only if the quadrilateral $TXYZ$ is a trapezoid.
For the characterization of the quadrilateral $ABCD$ the above statement means that its vertices lie on four equidistant parallel lines, two opposite vertices being on the external lines (see figure below). I do not know if a special name for such a quadrilateral exists.
To prove the "if" part of the statement only a slight modification of the previous proof (for parallelogram) is required due to the fact that $S_{AXM}=S_{DTQ}$ and $S_{BYN}=S_{CZP}$.