I would like to precursor this with the fact that I am in no way a mathematician. Anyways, I am looking help finding an equation, series of equations, or any information on a good starting point for generating a graph roughly like the one in the picture below. Also, I'd like to be able to rotate it around 0,0. Any help is greatly appreciated.
Example of what I would roughly like to generate:


The parametric equations $$x=3sin(t-\frac{\pi}{4})+2sin(3t-\frac{\pi}{4})$$ $$y=3cos(t+\frac{\pi}{6})+2cos(3t+\frac{\pi}{6})$$ $$0≤t≤2\pi$$ gets you

I arrived at the numbers largely through trial and error, but started from this observation: from your sketch, if you look at the movement along just, say, the $x$-axis it describes a sine wave modulated by another sine. In other words, two sine functions added together. Using Geogebra, it was then a matter of playing with the various parameters to shift the sine curves with respect to one another until getting something approximating your sketch. No doubt there are more formal approaches.