Proving continuity of a operator $T\colon E \to E'$

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Let be $E$ a Banach space over real numbers and $T\colon E \to E'$ linear such $T(x)(x)\geq 0$ for all $x\in E$, prove T is continuous.


If $x_n\to x$ and $T(x_n)\to \phi\in E'$ then $T(x_n)(y)\to\phi(y)$ how to use $T(x)(x)\geq 0$ for all $x\in E$?

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This is well known exercise many times solved on MSE. Here is one example. $\phantom{}\phantom{}\phantom{}\phantom{}\phantom{}\phantom{}\phantom{}\phantom{}$