Proving correctness of a braced regular heptagon from a trigonometric identity

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This is a rigid regular heptagon I found on Wikipedia during associated research for my question on rigid pentagons:

The accompanying text reads

The construction includes two isosceles triangles which hold the rest of [the] bars fixed. The regular heptagon's side $a$, the shorter isosceles triangle side $e$, and the longer isosceles triangle side $d$ satisfy $$7a^2+e^2=4d^2\tag1$$

Here $a,d,e$ are integral, or more generally rational. The Wikipedia text goes on to say that $(1)$ can be derived from the following identity: $$\sin\frac\pi7-\sin\frac{2\pi}7-\sin\frac{4\pi}7=-\frac{\sqrt7}2\tag2$$ (If $a=1$ then by solving a Pell equation (see e.g. here) we get $d=\frac t{16}+\frac7t$ for $t\in\mathbb Q$.)

Now it is easy to prove $(2)$ by a minimal polynomial calculation. It is also easy to prove $(1)$ once you determine that the isosceles triangle's height is $\frac{\sqrt7}2a$. But how does $(1)$ follow from $(2)$?

If the association can be shown, I might be able to derive a rigid regular nonagon with rational sticks from the following identity. $$\sin\frac\pi9+\sin\frac{2\pi}9=\sin\frac{4\pi}9$$

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Rewrite $\sin\frac\pi7$ as $-\sin\frac{8\pi}7$ and $(1)$ as $$\sin\frac{2\pi}7+\sin\frac{4\pi}7+\sin\frac{8\pi}7=\frac{\sqrt7}2$$ But this is also easy to show: $$\cos\frac{2\pi}7+\cos\frac{4\pi}7+\cos\frac{8\pi}7=-\frac12$$ Now suppose the heptagon has unit side length and one side spans $-1$ and $0$ (we are treating points as equivalent to complex numbers here). Erect the isosceles triangle discussed in the Wikipedia text on that side, pointing upwards. In a very natural way induced by the construction, the apex of that triangle is $e^{2\pi/7}+e^{4\pi/7}+e^{8\pi/7}$, which by the two identities above equals $\frac12(-1+\sqrt7i)$. Thus the height of the isosceles triangle is $\frac{\sqrt7}2$ and $(2)$ follows.

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The height of the regular heptagon, from the base of an isosceles triangle to the opposite vertex, is $$a\left(\sin\frac{\pi}7 +\sin\frac{2\pi}7+\sin\frac{3\pi}7\right)$$ The shorter diagonal of a rhombus is $2a\sin\frac\pi7$ so the altitude of the isosceles triangle is $$a\left(-\sin\frac{\pi}7 +\sin\frac{2\pi}7+\sin\frac{3\pi}7\right)=\sqrt7a/2$$
Half the base of the isosceles triangle is $e/2$, then pythagoras gives (1)

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The same argument yet in an other fashion... (i started to draw and in the meantime there were already two solutions...)

Heptagon construction using rigid strips In the picture we have $$ \begin{aligned} d^2-\frac 14e^2 &= E'I^2-JI^2 \\ &=E'J^2=(JL+LK-KE')^2\\ &=\left( BC\sin\frac {2\pi}7 + CD\sin\frac{3\pi}7 - DE'\sin\frac\pi7 \right)^2 \\ &=\left(\frac {a\sqrt 7}2\right)^2 =\frac 74a^2\ . \end{aligned} $$