I was able to prove the base case statement, where if you plug in $3$ for $n$ you get:
$19 ≥ 15$.
Next I supposed an arbitrary value $k$ where $k ≥ 3$ and $2k^2+1 ≥ 5k$. I know that next I need to prove that:
$2(k+1)^2+1 ≥ 5(k+1)$
But this is where I got stuck.
$$2(n+1)^2+1=2n^2+4n+2+1\ge 5n+4n+2=9n+2$$
We are done, if we have $9n+2\ge 5n+5$ , which is true for $n\ge \frac{3}{4}$, so it is also true for $n\ge 3$. This completes the proof.
Even better is to argue $5n+4n+2\ge 5n+5$ because of $4n+2\ge 5$