Let $A$ be real , symmetric of order $n$ with $A > 0$ and the eigenvalues of $A$ are $a_1 \ge a_2 \ge \cdots \ge a_n > 0$. Let $B$ be a real matrix of order $n\times m$ ($m\le n$), $\operatorname{rank}B=m$ and whose singular values are $b_1 \ge \cdots \ge b_m > 0$. If \[X = \begin{pmatrix} A & B \\ B^t & 0\end{pmatrix}\] then show that the spectrum of $X$ is a subset of $P \cup Q$ where $$P =\left [ \frac 12\left(a_n-\sqrt{a_n^2+4b_1^2}\right) , \frac 12\left(a_1-\sqrt{a_1^2+4b_m^2}\right)\right]$$ and $$ Q = \left[ a_n , \frac 12 \left(a_1+\sqrt{a_1^2+4b_1^2}\right)\right].$$
Thanks for any help.
Writing ${u\choose v}$ for the eigenvector, we find the equations $$Au+Bv=\lambda u,~~~B^Tu=\lambda v.$$
Case 1. if $\lambda=-\mu\le 0$, we may eliminate $u$ from the first equation and get $v\ne 0$ (as otherwise $u=0$, contradiction) and $B^T(A+\mu I)^{-1}Bv=\mu v$. Multiplication by $-v^T$ from the left gives $$(Bv)^T(A+\mu I)^{-1}Bv =\mu v^Tv.$$ Now in the positive semidefinite ordering, $a_n I\le A\le a_1 I$, hence $$(a_1+\mu)^{-1}I\le (A+\mu I)^{-1}\le (a_n+\mu)^{-1}I.$$ Therefore $(a_1+\mu)^{-1}(Bv)^TBv \le \mu v^Tv \le (a_n+\mu)^{-1}(Bv)^TBv$. By properties of the Rayleigh quotient, $$(a_1+\mu)^{-1} b_m \le \mu \le (a_n+\mu)^{-1}b_1.$$ These two inequalities imply $2\mu\in \left[-a_n+\sqrt{a_n^2+b_1^2},-a_1+\sqrt{a_1^2+b_m^2}\right]$, hence $\lambda\in P$.
Case 2. If $\lambda > 0$, we may eliminate $v$ from the second equation and get $u\ne 0$ (as otherwise $v=0$, contradiction) and $\lambda^2u-\lambda Au-BB^Tu=0$. Multiplication by $u^T$ from the left gives $\lambda^2u^Tu-\lambda u^TAu-u^TBB^Tu=0$, and by properties of the Rayleigh quotient, $$\lambda^2-\lambda a_1-b_1^2\le 0\le \lambda^2-\lambda a_n-b^2,$$ where $b=b_m$ if $m=n$ and $b=0$ if $m<n$. These two inequalities imply $$2\lambda\in Q':=\left[a_n+\sqrt{a_n^2+b^2},a_1+\sqrt{a_1^2+b_1^2}\right].$$ Since $Q'\subseteq Q$, this proves the assertion, and slightly strengthens it in case $m=n$.