The minimum of $\int_a^b |f(t)-x|\,\mathrm{d}t$ over $x\in \mathbb {R}$

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I found this statement in a book, given without proof and left as an exercise to the reader.

Theorem: Suppose $f$ is a continuous and strictly increasing function on $[a,b].$ Let $m=(a+b)/2$. Then the unique minimum of $\int_a^b |f(t)-x|\, dt$ over $x\in \mathbb {R}$ is $$\int_m^b f(t)\,dt - \int_a^m f(t)\,dt$$ and occurs at $x=f(m).$

Is there an elementary proof of this statement? It is not homework, but I really do not see how I can establish a proof.

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If $x < f(a)$ or $x > f(b)$, it is clear that

$$\int_a^b \lvert f(t)- x\rvert\,dt > \int_a^b \lvert f(t) - f(c)\rvert\,dt,$$

where $c$ is $a$ if $x < f(a)$ and $b$ if $x > f(b)$.

So we need only look at $f(a) \leqslant x \leqslant f(b)$. By the intermediate value theorem, $x = f(\xi)$ for a $\xi\in [a,b]$. Now

$$\begin{align} \int_a^b \lvert f(t) - f(\xi)\rvert\,dt &= \int_a^\xi f(\xi)-f(t)\,dt + \int_\xi^b f(t) - f(\xi)\,d\xi\\ &= \int_\xi^b f(t)\,dt - \int_a^\xi f(t)\,dt + f(\xi)\left((\xi-a) - (b-\xi)\right)\\ &= (2\xi-(a+b))f(\xi) + \int_\xi^b f(t)\,dt - \int_a^\xi f(t)\,dt.\tag{1} \end{align}$$

If $f$ were differentiable, differentiating $(1)$ would give

$$\frac{d}{d\xi} \int_a^b\lvert f(t)-f(\xi)\rvert\,dt = (2\xi-(a+b))f'(\xi),$$

and the additional assumption $f' > 0$ would establish the unique global minimum for $\xi = \frac{a+b}{2}$.

But, since $f$ is only assumed continuous, differentiating is problematic, so we consider the difference for $a \leqslant \xi < \zeta \leqslant b$. Since nothing is changed by adding a constant to $f$, or translating the interval, we may, for ease of notation, assume $a = -b$ and $f(0) = 0$. Then

$$\begin{align} \int_{-b}^b \lvert f(t)-f(\zeta)\rvert\,dt - \int_{-b}^b \lvert f(t)-f(\xi)\rvert\,dt &= 2(\zeta f(\zeta)-\xi f(\xi)) - 2\int_\xi^\zeta f(t)\,dt. \end{align}$$

If we choose $\xi = 0$, the difference becomes

$$2\zeta f(\zeta) - 2\int_0^\zeta f(t)\,dt = 2\int_0^\zeta f(\zeta)-f(t)\,dt > 0,$$

and for $\zeta = 0$, it becomes

$$-2\xi f(\xi) - 2 \int_\xi^0 f(t)\,dt = 2 \int_\xi^0 f(\xi) - f(t)\,dt < 0,$$

showing that indeed the choice $x = f(0)$ - or generally $x = f\left(\frac{a+b}{2}\right)$ - yields the unique global minimum.

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Let $$g(x)=\int_a^b|f(t)-x)|dt=\\ \left\{ \begin{array}{lcl} \int_a^bf(t)dt-x(b-a)&\text{ if }&x\leq f(a)\\ x(b-a)-\int_a^bf(t)dt&\text{ if }&x\geq f(b)\\ \begin{align}-\int_a^{f^{-1}(x)}f(t)dt&-\int_b^{f^{-1}(x)}f(t)dt\\ &+x(f^{-1}(x)-a)-x(b-f^{-1}(x)) \end{align}&\text{ if }&f(a)<x<f(b) \end{array} \right. $$

$g'$ is negative for $x\leq f(a)$ and positive for $x\geq f(b)$, so if there is a minimum, it is between $f(a)$ and $f(b)$. In this interval, we have $$g'(x)=-\frac{2x}{f'(f^{-1}(x))}+\frac{2x}{f'(f^{-1}(x))}+2f^{-1}(x)-a-b$$ and $$g'(f(m))=0$$