a 2-sphere is a normal sphere. A 3-sphere is
$$ x^2 + y^2 + z^2 + w^2 = 1 $$
My first question is, why isn't the w coordinate just time? I can plot a 4-d sphere in a symbolic math program and animate the w parameter, as w goes from .1 to .9:

Isn't that what it means to have a 4th dimension? Just add time?
Apparently not.
This image is from wikipedia,

The caption says that this is a "Stereographic projection of the hypersphere's parallels (red), meridians (blue) and hypermeridians (green)". I don't get that at all. What is a parallel, meridian, hypermeridian? Why can't we just
There is an article here which talks about the 3-sphere in terms of Poincare's Conjecture.
Here there is an image of the "Hopf fibration of the 3-sphere".

This looks very cool and there are formulas that break down the Hopf fibration into understandable algebra, but what does this mean, at a high level?
Edit: I am looking at the dimensions videos and they are actually very good.



$4$-manifold topologists routinely think of the fourth dimension as time to help aid visualization. A favorite example of mine is to illustrate that the intersection of two planes in $\mathbb R^4$ can intersect in a single point (which is obvious from the algebra.) Think of a movie with $3$ dimensional frames, and a single line that stays put the whole time. This represents a plane in $\mathbb R^4$, since the line sweeps out a plane as it moves through time. Now put a plane that hits the line in a point in one of the 3D time slices. This gives two planes in $\mathbb R^4$ meeting in a point. On the other hand, while this can be quite useful, it also is highly asymmetric, as you have chosen one direction to be privileged, and from the point of view of 4-dimensional space, no direction is privileged over the others (unlike in Lorentzian geometry). So you can often miss crucial features of what's going on by looking at things as a movie.
Now, as far as $S^3$ is concerned, your animation is just fine. You can think of the $3$ sphere as a movie starting with a point which grows to a unit $2$-sphere which then shrinks back to a point. This can be useful. Usually I think of $S^3$ as the one-point compactification of $\mathbb R^3$. (This is where stereographic projection comes in.) If you delete a point from a circle, you get a space homeomorphic to $\mathbb R$, and similarly deleting a point from $S^2$ yields a space homeomorphic to $\mathbb R^2$. This actually generalizes, and the formulas are not that hard to write down, to show that $S^n\setminus\{pt\}\cong \mathbb R^n$. So from a topological perspective you're not missing much by just looking at $\mathbb R^3$. Geometrically, this projection introduces a lot of distortion, so has to be considered carefully. For example, the Hopf fibration is a way to write $S^3$ as a union of geometric circles all of the same size, but when you look at the Hopf fibration translated into $\mathbb R^3$, the circles appear to be of different sizes, and one even turns into a line going through $\infty$.