Why are singular values of a positive

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I read this in my textbook but couldn't understand why this is true:

For a real positive semi-definite matrix A, the singular values are the same as the eigenvalues.

Could someone please explain this to me? I can prove it when A is symmetric but can't when A is just a square matrix. Thanks!

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A positive semi-definite matrix must be symmetric. See the wikipedia page on definition of positive semi-definite matrices