According to this question I want to extend the question from there.
Lets consider again the galois extension $\mathbb Q(\zeta)/\mathbb Q$ where $\zeta$ is a primitive root of the $7^{th}$ cyclotomic polynomial.
I want to determine the minimal polynomial of $\zeta+\zeta^{-1}$ and $\zeta+\zeta^{2}+\zeta^{-3}$.
I know that one of the minimal polynomial has degree 2 and the other one degree 3, because $|Gal(L/K)|=6$.
Well, started with squaring the first one, which yields $\zeta^2+2+\zeta^{-2}$, but how to continue?
A good way to find the minimal polynomial of an element when knowing the Galois group is to compute all the conjuagtes of the element and compute $ \prod_j (X -a_j)$ where $a_j$ are the conjugates.
The conjugates in the first case are $\zeta + \zeta^{-1}$, $\zeta^2 + \zeta^{-2}$, and $\zeta^{3} + \zeta^{-3}$. Note the others just repeat, for example, $\zeta^4 + \zeta^{-4} = \zeta^3 + \zeta^{-3}$, so we do not consider them. So the minimal polynomial is $\prod_{j=1}^3 (X - (\zeta^j + \zeta^{-j}))$. You can further expand and simplify if you want.
You can do about the same for the other case.