Let $f:\mathbb{R}^n\rightarrow\mathbb{R}$ be convex and $\nabla f$ lipschitz, i.e., $\|\nabla f(x)-\nabla f(y)\|\le L\|x-y\|$. Show that $\|\nabla f(x)-\nabla f(y)\|^2\le L[\nabla f(x)-\nabla f(y)]\cdot(x-y)$.
If $n=1$ it is easy since I just make use of the definition of the absolute value so I tried something similar for $n>1$ making use of the equality $$[\nabla f(x)-\nabla f(y)]\cdot(x-y)=\|\nabla f(x)-\nabla f(y)\|\|x-y\|\cos\theta$$
Then, since $f$ is convex and differentiable I know that $f(y)\ge f(x)+\nabla f(x)\cdot(y-x)$ and $[\nabla f(x)-\nabla f(y)]\cdot (x-y)\ge0$.
But I end up with $$L\cos\theta\ge\frac{\|\nabla f(x)-\nabla f(y)\|}{\|x-y\|}$$ wich I don't know if it's true.
I am sorry but I don't understand if KeD's answer is supposed to prove or disprove the inequality. The result is true but the proof is not easy. The one I know uses the Fenchel-Young inequality, which says that $$ f(x)+f^{\ast}(y)\geq x\cdot y $$ for all $x,y\in\mathbb{R}^{N}$, where $f^{\ast}$is the conjugate of $f$, that is, $f^{\ast}(y):=\sup\{z\cdot y-f(z):\,z\in\mathbb{R}^{N}\}$, $z\in \mathbb{R}^{N}$. Equality holds in the Fenchel-Young inequality if and only if $y\in\partial f(x)$, where $\partial f(x)$ is the subdifferential. Note that, since $f$ is differentiable, $\partial f(x)$ is the singleton $\{\nabla f(x)\}$, so equality holds in the Fenchel-Young inequality if and only if $y=\nabla f(x)$, that is, $f(x)+f^{\ast}(\nabla f(x))=x\cdot\nabla f(x)$.
Note that if $g(y)=\frac{1}{2}L\Vert y\Vert^{2}$, then $g^{\ast}(z)=\sup _{y\in\mathbb{R}^{N}}\{z\cdot y-\frac{1}{2}L\Vert y\Vert^{2}\}=\frac{1} {2L}\Vert z\Vert^{2}$.
By the fundamental theorem of calculus, applied to the function $t\mapsto f(x+t(y-x))$ we have \begin{align*} f(y)-f(x)-\nabla f(x)\cdot(y-x) & =\int_{0}^{1}(\nabla f(x+t(y-x))-\nabla f(x))\cdot(y-x)\,dt\\ & \leq L\Vert y-x\Vert^{2}\int_{0}^{1}t\,dt=\frac{1}{2}L\Vert y-x\Vert^{2}. \end{align*} Hence, by the equality case in the Fenchel-Young inequality \begin{align*} -f(y) & \geq-f(x)+\nabla f(x)\cdot x-\nabla f(x)\cdot y-\frac{1}{2}L\Vert y-x\Vert^{2}\\ & =f^{\ast}(\nabla f(x))-\nabla f(x)\cdot y-\frac{1}{2}L\Vert y-x\Vert^{2}. \end{align*} Using the definition of $f^{\ast}$ we have \begin{align*} f^{\ast}(z) & \geq z\cdot y-f(y)\\ & \geq z\cdot y+f^{\ast}(\nabla f(x))-\nabla f(x)\cdot y-\frac{1}{2}L\Vert y-x\Vert^{2}\\ & =f^{\ast}(\nabla f(x))+(z-\nabla f(x))\cdot x+(z-\nabla f(x))\cdot (y-x)-\frac{1}{2}L\Vert y-x\Vert^{2}. \end{align*} Since this holds for every $y$ we get \begin{align*} f^{\ast}(z) & \geq f^{\ast}(\nabla f(x))+(z-\nabla f(x))\cdot x+\sup _{y\in\mathbb{R}^{N}}\{(z-\nabla f(x))\cdot(y-x)-\frac{1}{2}L\Vert y-x\Vert^{2}\}\\ & =f^{\ast}(\nabla f(x))+(z-\nabla f(x))\cdot x+g^{\ast}(z-\nabla f(x))\\ & =f^{\ast}(\nabla f(x))+(z-\nabla f(x))\cdot x+\frac{1}{2L}\Vert z-\nabla f(x)\Vert^{2}. \end{align*} In particular, if $z=\nabla f(y)$ we get $$ f^{\ast}(\nabla f(y))\geq f^{\ast}(\nabla f(x))+(\nabla f(y)-\nabla f(x))\cdot x+\frac{1}{2L}\Vert\nabla f(y)-\nabla f(x)\Vert^{2}. $$ By interchanging $x$ and $y$ we get $$ f^{\ast}(\nabla f(x))\geq f^{\ast}(\nabla f(y))+(\nabla f(x)-\nabla f(y))\cdot y+\frac{1}{2L}\Vert\nabla f(y)-\nabla f(x)\Vert^{2}. $$ Adding these two inequalities gives $$ 0\geq(\nabla f(x)-\nabla f(y))\cdot(y-x)+\frac{1}{L}\Vert\nabla f(y)-\nabla f(x)\Vert^{2}, $$ that is% $$ (\nabla f(x)-\nabla f(y))\cdot(x-y)\geq\frac{1}{L}\Vert\nabla f(y)-\nabla f(x)\Vert^{2}. $$