The question
Let $VABCD$ be a quadrilateral pyramid with a rectangular base. $\angle AVC =\angle BVD$ prove that triangles $VAC$ and $VBD$ have equal areas and equal perimeters.
The idea
Because the base ABCD is rectangular we get that $DB=AC$.
We also know the congruences of the angles, so I was thinking of showing that VDB is congruent with VDC this will make the perimeters and the areas equal.
I don't know how to show this. I hope one of you can help me! Thank you!

As commented by Blue, the claim is not true in general.
In the following, I'm going to prove the following claim :
Claim 1 : If $\angle AVC =\angle BVD\color{red}{\not=90^\circ}$, then triangles $VAC$ and $VBD$ have equal areas and equal perimeters.
Proof :
Applying the law of cosines to $\triangle{AVC}$ and $\triangle{BVD}$, we have $$\cos\angle{AVC}=\frac{VA^2+VC^2-AC^2}{2\times VA\times VC}\tag1$$ $$\cos\angle{BVD}=\frac{VB^2+VD^2-BD^2}{2\times VB\times VD}\tag2$$
Here, let $E$ be a point on the plane $ABCD$ such that $EV\perp ABCD$.
Let $F$ be a point on $AB$ such that $EF\perp AB$.
Let $G$ be a point on $CD$ such that $EG\perp CD$.
Here, we have $$\begin{align}&VA^2+VC^2-AC^2 \\\\&=VE^2+EA^2+VE^2+EC^2-AC^2 \\\\&=2VE^2+EF^2+FA^2+EG^2+GC^2-AC^2\end{align}$$ and $$\begin{align}&VB^2+VD^2-BD^2 \\\\&=VE^2+EB^2+VE^2+ED^2-BD^2 \\\\&=2VE^2+EF^2+FB^2+EG^2+GD^2-BD^2\end{align}$$
Since $FA=GD,GC=FB,AC=BD$, we have $$VA^2+VC^2-AC^2=VB^2+VD^2-BD^2\not=0$$
So, from $(1)(2)$, we get $$\frac{1}{2\times VA\times VC}=\frac{1}{2\times VB\times VD}$$ which implies $$\begin{align}&VA^2\times VC^2=VB^2\times VD^2 \\\\&\implies (VE^2+EF^2+FA^2)(VE^2+EG^2+GC^2)=(VE^2+EF^2+FB^2)(VE^2+EG^2+GD^2) \\\\&\implies (VE^2+EF^2+FA^2)(VE^2+EG^2+GC^2)=(VE^2+EF^2+GC^2)(VE^2+EG^2+FA^2) \\\\&\implies EF^2GC^2+FA^2EG^2=EF^2FA^2+GC^2EG^2 \\\\&\implies (GC^2-FA^2)(EF^2-EG^2)=0 \\\\&\implies (GC-FA)(EF-EG)=0\end{align}$$
$GC=FA$ implies that $V$ is on the plane which passes through the midpoints of $AB,CD$, and is perpendicular to the plane $ABCD$. Then, since $VA=VB$ and $VC=VD$, we can say that $\triangle{VAC}\equiv\triangle{VBD}$.
$EF=EG$ implies that $V$ is on the plane which passes through the midpoints of $AD,BC$, and is perpendicular to the plane $ABCD$. Then, since $VA=VD$ and $VC=VB$, we can say that $\triangle{VAC}\equiv\triangle{VDB}$.
Therefore, the claim 1 follows.$\ \blacksquare$
Added :
The following claim is false :
Claim 2 : If $\angle AVC =\angle BVD=90^\circ$, then triangles $VAC$ and $VBD$ have equal areas and equal perimeters.
Blue has already given an explanation in a comment. I'll try to add some explanations.
Let $H$ be the intersection point of $AC$ with $BD$.
To find a counterexample of Claim 2, let us consider a sphere $S$ whose center is $H$ with radius $HA$.
Note that the four points $A,B,C,D$ are on $S$.
For any point $P$ (except $A,B,C,D$) on $S$, we have $\angle APC =\angle BPD=90^\circ$.
Now, as a counterexample of Claim 2, let us consider a pyramid $VABCD$ where $V$ is on $S$ and is very close to $A$.
Since $V$ is on $S$, we have $\angle AVC =\angle BVD=90^\circ$.
The area of $\triangle{VAC}$ is approximately $0$ while the area of $\triangle{VBD}$ is approximately the area of $ABD$. So, triangles $VAC$ and $VBD$ do not have equal areas.
The perimeter of $\triangle{VAC}$ is approximately $2AC$ while the perimeter of $\triangle{VBD}$ is approximately $AB+AD+BD$, so triangles $VAC$ and $VBD$ do not have equal perimeters.
Therefore, such a pyramid $VABCD$ is a counterexample of Claim 2.