$f$ is a twice differentiable function from $R^n $ to $R$. I want to show that $$ \| \nabla^2 f(x) \| \le L \implies \| \nabla f(x) - \nabla f(y) \| \le L \| x-y \| $$ for all $x,y \in R^n $ and $L \ge 0 \in R$
I know that based on the mean value theorem that $$ f(x) - f(y) = (\nabla f (z) )^T (x-y) \implies \| f(x) - f(y) \| \le \| \nabla f (z) \| \| x-y| $$ for some point z on the line going thru $x$ and $y$. But not sure how to utilize this.
Thanks!
Here is an outline:
Pick some $w$ and let $\phi(x) = w^T \nabla f(x)$.
Compute $\nabla \phi(x)$.
Apply the mean value theorem to $\phi$ to get $|w^T (\nabla f(x) - \nabla f(y) ) | \le L \|w\| \|x-y\|$. For fixed $x,y$ this holds for all $w$.
Choose $w$ appropriately to show that this implies the desired result.