Is it possible to calculate interval from percentage in a normal distribution without software?

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I have a problem like this:

In a car factory a study was made to calculate how long each worker takes to build a part. The mean μ = 75 seconds and the standard deviation σ = 6 seconds.

Find an interval in which the probability of a worker building a part in t seconds, t belonging to that interval, is 80%.

I can calculate this using my calculator (I think that is the point of that problem), but I would like to know if it is possible to do this manually, if there is some formula or anything for this and if yes, how.

Thanks