Pictures say more than a thousand words.
Grid coordinates $\Longleftrightarrow$ Triangle numbering:
Poorman's option. I have tabulated, not "formulated" the values in the second picture.
It has been done for a grid that is such that the horizontal / vertical legs of our isosceles right triangle contains $n=9$ gridpoints.
Of course, we seek to generalize this for abitrary $n$.
What I need first is a formula or a short algorithm (preferrably a one-liner) that converts Grid coordinates into Triangle numbering.
Call this function $\,\operatorname{nr}(i,j)\,$, giving as shown in the pictures:
nr(1,1) = 1; nr(2,1) = 2; nr(1,2) = 3; nr(3,1) = 4; nr(2,2) = 5; nr(1,3) = 6; and so on
And also the other way around, formulas or short algorithms that converts Triangle numbering into Grid coordinates. Call them $\,\operatorname{nr2i}(n)\,$ and $\,\operatorname{nr2j}(n)\,$. Examples as in the pictures:
nr2i(1) = 1; nr2j(1) = 1; nr2i(2) = 2; nr2j(2) = 1; nr2i(3) = 1; nr2j(3) = 2; and so on
A hint may be that arithmetic sequences are involved with $\,\operatorname{nr}(i,j)$: $1+2+3+\cdots +n=n(n+1)/2\,$. And the sum $\,(i+j)\,$ is a constant for one green $\color{green}{\bf \mbox{\\}}$ "level".
EDIT.
Implementation of the answer given by cr001 has been done as follows. My favorite programming language is Pascal.
function nr(i,j : integer) : integer; begin nr := (((i+j-1)*(i+j)) div 2)-(i-1); end;
function nr2i(n : integer) : integer; var h : integer; begin h := Trunc(1/2+sqrt(2*n))+1; nr2i := (((h-1)*h) div 2)-(n-1); end;
function nr2j(n : integer) : integer; var h : integer; begin h := Trunc(1/2+sqrt(2*n))+1; nr2j := h - nr2i(n); end;
Testing involves the fact that composing a function with its inverse reproduces identity:
n = nr(nr2i(n),nr2j(n)); i = nr2i(nr(i,j)); j = nr2j(nr(i,j));

One thing you immediately notice is that $$nr(1,y)={y+1\choose 2}$$
Then you also know $$nr(x+1,y-1)=nr(x,y)-1$$
Therefore the result is
$$nr(x,y)={x+y\choose 2}-(x-1)$$
Edit:
For the other way around, first find the closest bigger triangular number.
Suppose you have $n=nr(x,y)$ and you know $n$.
Then $$x+y=\lceil{-1+\sqrt{8n+1}\over 2}\rceil+1$$
(This comes from solving ${u^2+u\over 2}=n$ where $u=x+y$)
Once you find $x+y$ you calculate $$x={x+y\choose 2}-n+1$$ and $$y=(x+y)-x$$.
To summarize in one formula, you have
$$nr2i(n)={\lceil{-1+\sqrt{8n+1}\over 2}\rceil+1\choose 2} - n + 1$$
$$nr2j(n)=(\lceil{-1+\sqrt{8n+1}\over 2}\rceil + 1) - ({\lceil{-1+\sqrt{8n+1}\over 2}\rceil+1\choose 2} - n + 1)$$